Reflexology
Reflexology
The benefits of receiving reflexology:
- Relief of pain - back pain headaches
- Treatment of digestive disorders
- Stress and tension
- Colds and influenza asthma arthritis
- Fertility & Hormonal Imbalances
The feet and hands are of great importance not only for their normal daily tasks but also as a reflection of the body and its state of health. If you prefer, you can have reflexology on your hands but the feet provide the greatest coverage of nerve endings in the body and will provide a deeper quality of treatment.
Reflexology can be used to maintain good health, as a prevention of illness. So many people in the Western world suffer from stress, tension and the inability to relax, all of which can lead to ill health. A reflexology treatment is very pleasant way of helping the body to relax and in turn ensuring an alert positive state of mind.
The stimulation of reflex points leads to the release of pain relieving endorphins.
What to expect at a treatment . . .
You will sit in a specially designed zero gravity chair.
The massaging action of reflexology encourages relaxation by its soothing effect and most importantly increases blood flow to the overall benefit of the whole body. The whole process of reflexology is one of calm, gentle movements in a relaxed state. Hot volcanic stones are used throughout your treatment to deepen your overall experience.
The soothing effect of massage also brings about muscular and nervous relief. Blood flow is improved to the muscles, therefore they are able to relax and any toxins released are also taken away through the lymphatic system.
In reflexology some Eastern belief systems link the right side of the body with the past. Therefore, the right foot is treated first. These emotions must be released before the present and future can be dealt with in the left foot.
How will I feel after my treatment?
Side effects of reflexology - occasionally, the body may experience what is known as a healing crisis, where your symptoms worsen initially and you feel very tired. This is normally short lived and is a sign that your body is addressing its imbalances and an improvement is likely to follow. To reduce the likelihood of a healing crisis, you should drink plenty of water after your treatment and take an early night's rest on the day of your treatment.
You will generally feel relaxed throughout your whole body, your feet will feel light and skeletally you will experience an improvement of movement.